As we are apparently aware of the fact that
excess of the cassava produced grain can cause
lots of stuffs we don’t like. Since its one of
Africa’s most versatile products in consumption, it
leaves us vulnerable to many unwanted diseases.
This cassava-produced-grain can be used to make
eba (garri made with hot water). So also can it
be cooked with cold water. Africa students has
so made this garri a valuable stock to the extent
that it brought out a phrase which I won’t want
to say. It can be eaten with fried meat, raw
cooked meat, fried fish, raw cooked fish,
groundnut and many others.
So good as it is in quashing hunger, so also
does it leaves us vulnerable to many diseases
such as:
– Ulcer
– Blindness
– Stomach pain
– Blurry Vision
– Anaemia
– High blood pressure
– Diabetes (since its mostly mixed with sugar)
– Scratching of the skin.
– Skin rash
Note: it is not advisable to take garri in a cold
weather.
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